We know life can be full on, with little space for reflection and proper relaxation. We wanted to create a nurturing space, where we can come together to truly take time to let go. Leaning in to the Heart and Solar plexus chakras, each day of the retreat will focus on activities that release energy blocks in these areas and that nurture peace and growth. Each of our activities has been thoughtfully chosen and curated to bring you a wonderful and for this series of practical workshops and activities. Gentle exercise and movement, meditation, practical holistic projects and makes to take home and enjoy as well as delicious, nourishing meals and snacks. We'll seek to balance the energies in these chakras, unblocking energy around abundant receiving of love, money and friendship.

The Retreat works as a one day or two day experience, so you can choose what suits you best. None of the activities are repeated, each day has a unique theme and programme, so you can choose which days speak to you. Join us for a little nurture and self nourishment.